Friday, May 16, 2014

CENTRAL COAST - OURIMBAH STATE FOREST - MTB - 15 May 2014 - 'rollacoaster, magic carpet, graveyard'

Another great ride with Simon This time at Ourimbah. A pretty ride with boulders, drops, rainforest scenery. Nice!



He shared many technical points with me. I felt greatly improved and felt like I did the ride faster and in more control.. Still, some sections were very daunting! I made it without injury but the bike needs a bit of tuning up.



distance - 7.25km
time - 1h 13mins
av. speed - 5.9 km/h
max speed - 21.5 km/h
elevation range - 60m

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SYDNEY, COOKS RIVER KAYAK - 11 OCTOBER 2017

At Sydney again so I decided on a kayak along a part of Cooks River and Wolli Creek. It was a bit difficult finding a place to launch...