Simon and I went for a ride around Awaba mid morning.
The weather was sunny and warm. The track was damp and fun.
Simon had his first ride in two years after a bad bike accident and heaps of surgery. Still, he ripped and gave me plenty of technical advice that improved my riding.
By the end, I'd 'hit the wall' but it was so much fun and I felt very challenged trying to keep up with Simon. Most of the time he was waiting for me up ahead.
distance -9.44 km
time - 1h 25mins
av. speed - 6.7 km/h
max speed - 24.1 km/h
elevation range - 69m
At Sydney again so I decided on a kayak along a part of Cooks River and Wolli Creek. It was a bit difficult finding a place to launch...
I woke early and drove with lights on so it was pretty early. I passed the beaches and there was enough light to see that it was an onshore ...
I had a great wander around this morning checking the surf in a number of spots - Wamberal Beach, Blue Lagoon, Shelley Beach, pelican Beach,...