A mountain bike this morning at tommos loop in brisbane waters national park.
The weather was good and there were a few nice views over the hills and bush. the track surface at times was over sandstone.
distance 6.71 km
time : 35 minutes
av speed 12 km/h
max speed 42.8 km/h
elevation gain 99m
It was a great fun ride!
At Sydney again so I decided on a kayak along a part of Cooks River and Wolli Creek. It was a bit difficult finding a place to launch...
I woke early and drove with lights on so it was pretty early. I passed the beaches and there was enough light to see that it was an onshore ...
I had a great wander around this morning checking the surf in a number of spots - Wamberal Beach, Blue Lagoon, Shelley Beach, pelican Beach,...