CENTRAL COAST - 8 TO 14 AUGUST 2021

 9 AUGUST

A cycle at Gosford waterfront.

We started at East Gosford near the Sailing Club and followed the cycle track around the waterfront of Brisbane Water. A great ride - parklands, bridges, boardwalks, tunnels! A number of people doing the same thing either by foot or pedal.

10 AUGUST

A sunrise surf check at Wamberal Beach and North Avoca Beach.

A mountain bike ride on summit tracks of Rumbalara Reserve.

We did a n umber of circuits of the top track in both directions a couple of times. Free flowing and relatively flat. 

11 AUGUST

A kayak at Erina Creek.

The wind was light and the tide was slightly in my favour for the paddle. The best part was after the Sunken Monkey Hotel where the shoreline looked more natural and to a degree untouched.

12 AUGUST

A hike at Berrys Head.

This was a fairly rough hike. There was a lot of up and down with some steep parts. The track skirted the base of the summit. The summit was strewn with large boulders. There were also a number of side tracks. One track joined up with the other track at Berry Head.

13 AUGUST

A mountain bike ride at The Old Quarry and Tommos Loop in Brisbane Water National Park.

A fun ride. I thoroughly enjoyed myself in the quarry. I pushed my limits on the rough rock terrain and tried to remain casual. It seemed to work but maybe that was luck. haha. 

Tommos Loop seemed easier than the last time I rode it. Good views and some steep sections.

A fun surf at Wamberal Beach. A really good right just north of the big house. The current was very strong and it was tiring trying to keep in the right take off position. Only two others paddled out. :)

CENTRAL COAST - 1 TO 7 AUGUST 2021

During this time, I worked heaps in the yard - steps, fill, planting, retaining walls, etc. There were also a number of great and fun surf days in the morning at Wamberal Beach.

2 AUGUST

A mountain bike ride at Bouddi National Park.

A fun ride along the turkey, northwest ridge, cliff, strom and ferny tracks. There was also a new track running west off the turkey track. I followed it for awhile before the going got a little too tough.

A surf check at Killcare Beach. The surf wasn't good but it was nice viewing the beach.

6 AUGUST

A cycle at the Entrance waterfront.

Jacinta and I started at Picnic Point and cycled along the waterfront to The Entrance Beach. A pleasant ride with great ocean and lake views. There were a number of people about doing their exercise and their version of exercise.

CENTRAL COAST - 17 TO 31 JULY 2021

 On the Central Coast, we have been on lockdown. We were allowed to exercise only 10km from home but that was incorrect after I rang the health service it was clarified to the local government area. That leaves a much more fun scope for exercise. On the plus, I have just about finished remodelling the front, side and back garden of our home. 

17 JULY

A walk around Terrigal Haven.

The wind was howling today so it was a bit difficult to do outside things safely. We decided on a walk around and haven and along the beach. A windy walk with clean ocean views and not so many people.

Highlights

Admiring the views from the many lookouts.

The sunshine.

18 JULY

A hike at Rumbalara Reserve.

We parked at the top of the hill and followed a variety of tracks. At the top, there were a number of bigger than life-sized statues of Charles Kingsford-Smith, Joseph Banks and Matthew Flinders. The views over Brisbane Water were partly obscured by trees. The tracks were easy to follow and there are a lot of steps in sections.

Highlights

Standing still and listening.

Chatting with the statues.

Occasional views over the water and land.

19 JULY

A mountain bike ride at Rumbalara Reserve.

After the hike, I decided to try a ride along the same tracks. Most of the tracks were free flowing with a few steps. The southern side of the flannel flower track was good in parts but there were lots of steps to climb at the end. The northern side of the track dipped in the middle so it was a good downhill for half of it.

Hightlights

Adventurous feeling of a new ride.

Speed in flowy sections.

Scrambling over rocks to get under an overhang.

 

20 JULY

A surf check ... flat but pretty.

A kayak at Avoca Lagoon.

The water was high in the lagoon. I was able to guide through the trees that were semi-submerged. The birds were out and about in the sheltered areas. Mainly ducks. It was also very peaceful in the sheltered sections. The wind was strong and increasing throughout the paddle.

Highlights

Guiding through a maze of trees

Gazing at the ducks preening and dipping under the water as they drifted across the still waters.

Gracefulness of a black swan as it paddled across the water and into the reeds.

 

21 JULY

A walk at Terrigal Haven.

I caught up with Ken and we chatted as we walked around the Haven. The ocean swell was on the increase.

23 JULY

A surf check Wamberal and later at Copacabana. The latter was more sheltered from the wind.

A mountain bike ride at Bouddi National Park on Rocky Point tracks.

I only rode a short distance before I had a fall. My foot slipped forward on the pedal just as a rock gave way. No injury. The rest of the ride was flowy and fun with a short stop at the view over Hardy’s Bay. I rode back in the same direction which was a little harder.

Highlights

Stacking with no injury.

Increased heart rate going down steeper sections

Accomplishment on difficult challenges

24 JULY

A hike at Berry Head on the Gwen Perry track.

We parked at end of Belina Ave for the start of the track. The track was up and down circumnavigating a gully. The vegetation was thick and dark in parts with vines and cabbage trees. It looked very rainforest-like. The sounds of birds was prolific, especially, one with a shrill single whistle. We came across no other people from start to finish. A good walk.

Highlights

Oscillation of a cabbage tree leaf when struck by the wind.

Crunch of cabbage tree leaves underfoot

Calls of birds – short and long, warbled and shrilly.

Leaves lit bright green by rays of light on a dark background

30 JULY

A fun surf at Wamberal Beach.

The waves had been flat for awhile but there was a bit of swell in the morning. The waves were a bit weak but fun. The session ended as the tide got higher.

31 JULY

A surf check at Wamberal Beach revealed too small to surf waves but a brilliant sunrise.

A kayak on Terrigal Lagoon.

I drove past the lagoon on the way home. The water was glassy and reflective. I loaded the kayak in the van and headed back for a glide.

I paddled to the western end of the lagoon. It was quiet and I had it to myself except for a few ducks, herons, pelicans and cormorants. The water was the clearest I have have ever seen. The western channels were totally out of the wind and sunlight. Next stop, was the beach. I wandered around for a short while. The wind had increased from the north. Back to the kayak, then breakfast.