31
January 2020
Swim
at The Haven.
30
January 2020
Spiders
are proliferating.
A
morning ride at Kincumba Mountain along a few of the tracks. No one there,
quiet, damp tracks, humid, misty and heaps of mosquitoes.
Surfed at The Bend, Terrigal with Ken. Some okay waves but the tide filled the waves quickly and it was 'all over red rover'.
A visit from Friend Chris for a few days.
A visit from Friend Chris for a few days.
28
January 2020
Visited the
physio this morning. A few adjustments to the wrist brace and a discussion on
possibility of surfing. We removed the metal bracing of the wrist strap.
Left
the physio and drove straight down to The Bend on Terrigal Beach. Heaps of waves –
some fast lefts and short but fun rights. The wrist hurt a bit but not enough
to spoil the fun. After ¾ hour, I was tired but feeling so good.
26
January 2020
It was very
warm and humid. Such pretty views. Finished with a swim at Umina Beach after the ride.
25
January 2020
Cycled along the path at Tuggerah Lake, Long Jetty. Rode for a while on some short
tracks where someone had made a few bike challenges… fun.
Wrist felt good but a bit awkward with the flat metal that runs along the strapping. Hard to get a good grip on the handlebars.
Wrist felt good but a bit awkward with the flat metal that runs along the strapping. Hard to get a good grip on the handlebars.
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