On this ride, I tried to attack and relax more as advised. It certainly made the ride easier and fun. Got up some hills I couldn't do the other day.
av speed 12.4 km/h
max speed 44.3 km/h
elevation difference 88m
14 March 2018 A surf check at Wamberal was a no go. I had coffee, an ocean swim and a walk at Terrigal Haven. I dro...